Jackie himself displays the tricks of his dangerous trade, revealing many of his most famous stunt sequences and describes the mental and physical preparation he goes through prior to each new scene. Jackie also stages practical demonstartions showing how he executes his amazing action set pieces, and the programme also makes use of numerpus clips from jackie's best known films to help illustrate the way in which he has risked life and limb for his arts. The star has also dug deep into his own personal archive to find rare behind the scenes foorage and 'lost' stunt sequences, material which offers a unique perspective on the development of his own unique style.
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